Mom Takes Online Parenting Class to Help Kids in Orphanages and Experiences Breakthroughs in Own Family

brains!When “in the moment” your child is in his right brain, unable to access his cognitive and rational thinking. Image by cloois via Flickr

I wanted to share this email that I received from one of our online parenting class participants, who originally began studying my work to help kids in orphanages and found it was “ideal and needed” for her own family’s healing…

“Just want to say that
i love the course and that i’m getting a lot out of it. I have had some
really big breakthroughs on a personal level regarding my own trauma
growing up and how this has affected my parenting. I actually took this
parenting course just so that i could be a better mum to my biological
children (two boys aged 21-months and 4-yrs). I had suspected that my 4
year old has had trauma and it’s through doing this course and reading
Heather’s book and watching the DVDs that has highlighted this.

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Heather T Forbes, LCSW, Adoptive Mom, Parenting ExpertHeather T. Forbes, LCSW has trained in the field of trauma and attachment with nationally recognized, first-generation attachment therapists since 1999. Co-author of "Beyond Consequences, Logic, and Control: A Love-based Approach for Helping Children With Severe Behaviors Vol. 1", author of Vol 2 as well as the new "Dare To Love", Heather lectures, consults, and coaches parents and professionals throughout the U.S., Canada, and the U.K.

Much of her experience and insight on understanding trauma, disruptive behaviors, and adoption related issues has come from her most important job, being the mother of her two children (both adopted as toddlers from Russia and both of whom had intense traumatic histories).

Why Are My Teen’s Sleep Patterns Sporadic and Eating Patterns Chaotic?

Disrupted Circadian Rhythms

Tired Teen Foster ChildQ: My foster son is 14 years old and has been in our home for 2 years. Since being with us, he has been sporadic in his sleep habits, but in the last year, it has gotten worse. His eating patterns are chaotic and he just seems completely out of balance. I’m trying to keep a regular and predictable schedule for him but this just isn’t working.

A: For any teenager, and especially for teenagers with traumatic histories, their circadian rhythms are disrupted. Circadian rhythms are the daily rhythms in the body that keep you balanced at a physiological level. They help you wake up and calm you down around sleep, they give you indicators as to when to eat, and they provide several other sensory experiences.

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Heather T Forbes, LCSW, Adoptive Mom, Parenting ExpertHeather T. Forbes, LCSW has trained in the field of trauma and attachment with nationally recognized, first-generation attachment therapists since 1999. Co-author of "Beyond Consequences, Logic, and Control: A Love-based Approach for Helping Children With Severe Behaviors Vol. 1", author of Vol 2 as well as the new "Dare To Love", Heather lectures, consults, and coaches parents and professionals throughout the U.S., Canada, and the U.K.

Much of her experience and insight on understanding trauma, disruptive behaviors, and adoption related issues has come from her most important job, being the mother of her two children (both adopted as toddlers from Russia and both of whom had intense traumatic histories).